healthandfitnesswithrachel.com | Free Online SEO Audit for healthandfitnesswithrachel.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : www.healthandfitnesswithrachel.com/

Character length : 35

Title

Home - healthandfitnesswithrachel

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Home - healthandfitnesswithrachel
url: http://www.healthandfitnesswithrachel.com/
site_name: healthandfitnesswithrachel

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://healthandfitnesswithrachel.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Home - healthandfitnesswithrachel

Character length : 33

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 6%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
5	2	7	0	0	0

Heading structure in the source code

<H1> Helping People Achieve Greatness
<H2> Through Fitness & Nutrition
<H1> Welcome to health and fitness with Rachel
<H1>
<H3> 22 Hard Corps
<H3> On Demand
<H3> Healthy Recipes
<H1> Helping You Achieve Your Goals
<H2> One Step At A Time
<H3> About Rachel Martin
<H1> Contact Me Today
<H3> Important Links
<H3> Recent News
<H3> Get in Touch

Word cloud

fitness7
health7
rachel6
recipes5
helping4
home4
healthy4
touch4
join4
demand4
get4
blog4
help3
martin3
name3
corps3
insanity3
change3
programs3
hard3
life3
team3
beautiful2
beachbody2
shakeology2
time2
important2
nutrition2
healthandfitnesswithrachel2
legacy2
want2
welcome2
wellness2
better2
achieve2
busy2
story2
people2
family2
step2
give2
day2
how2
extreme2
program2
easy2
workouts2
save2
coach2
advocate2
need2

Keyword matrix

word	title	descriptions	heading
fitness
health
rachel
recipes
helping
home

Two Word cloud

your life2
help you2
wellness advocate2
rachel martin2
fitness with2
for you2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 12 images on this web page.

Alternate attributes for the following 8 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

2.80

Flesch Reading Ease

82.00

Coleman Liau Index

10.40

Automated Readability Index (ARI)

1.60

Dale–Chall Readability

4.80

SMOG Index

7.20

Spache Readibility

5.00

Number of letters

2389

Number of words

536

Number of sentences

132

Average words per sentences

Number of syllables

765

Syllables in words

785

Average syllables in words

1.43

Number of words in first three syllables

Percentage of word / syllables

11.57

Words not in Dale-Chall easy-word list

155

Words not in Spache easy-word list

128

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Good! The website uses printer-friendly CSS.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

4,665 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.healthandfitnesswithrachel.com/wp-content/themes/wkgnet-coach/assets/js/jquery.countdown.min.js
http://www.healthandfitnesswithrachel.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://www.healthandfitnesswithrachel.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://whoknowsaguy.fitness/?dm=2fc6518e4d7e18ec863335f1c15ae6ae&action=load&blogid=1185&siteid=1&t=13097095&back=http%3A%2F%2Fwww.healthandfitnesswithrachel.com%2F
http://www.healthandfitnesswithrachel.com/wp-includes/js/comment-reply.min.js?ver=4.7.3
http://www.healthandfitnesswithrachel.com/wp-content/themes/wkgnet-coach/assets/js/scripts.js?ver=1.0
http://www.healthandfitnesswithrachel.com/wp-content/plugins/popover/inc/external/wpmu-lib/js/wpmu-ui.3.min.js?ver=4.7.3
http://www.healthandfitnesswithrachel.com/wp-includes/js/wp-embed.min.js?ver=4.7.3
http://www.healthandfitnesswithrachel.com/wp-content/plugins/gravityforms/js/jquery.maskedinput.min.js?ver=2.2.1
http://www.healthandfitnesswithrachel.com/wp-content/plugins/gravity-forms-placeholder-support-add-on/gfplaceholderaddon.js?ver=1.0

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://www.healthandfitnesswithrachel.com/wp-content/themes/wkgnet-coach/assets/bootstrap/css/bootstrap.modified.css?ver=4.7.3
http://www.healthandfitnesswithrachel.com/wp-content/themes/wkgnet-coach/assets/css/font-awesome.min.css?ver=4.7.3
http://www.healthandfitnesswithrachel.com/wp-content/themes/wkgnet-coach/style-print.css?ver=1.0.0
http://www.healthandfitnesswithrachel.com/wp-content/plugins/wp-simple-anchors-links/css/styles.css?ver=1.0.0
http://www.healthandfitnesswithrachel.com/wp-content/plugins/popover/inc/external/wpmu-lib/css/wpmu-ui.3.min.css?ver=4.7.3
http://www.healthandfitnesswithrachel.com/wp-content/plugins/popover/inc/external/wpmu-lib/css/animate.3.min.css?ver=4.7.3
http://www.healthandfitnesswithrachel.com/wp-content/plugins/gravityforms/css/formreset.min.css?ver=2.2.1
http://www.healthandfitnesswithrachel.com/wp-content/plugins/gravityforms/css/formsmain.min.css?ver=2.2.1
http://www.healthandfitnesswithrachel.com/wp-content/plugins/gravityforms/css/readyclass.min.css?ver=2.2.1
http://www.healthandfitnesswithrachel.com/wp-content/plugins/gravityforms/css/browsers.min.css?ver=2.2.1

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 62 different links.
Internal links: 60
External links: 2

External links:

Link text (anchor)	Link strength
https://www.facebook.com/RayNKenzie
Sites By WhoKnowsaGuy Fitness

Internal links:

Link text (anchor)	Link strength
Home
Blog
Get in Touch
Join My Team
Site Navigation
healthandfitnesswithrachel
http://www.healthandfitnesswithrachel.com/#
About Us
Fitness Programs
22 Hard Corps
Cize
Hammer and Chisel
On Demand
21 Day Fix®
21 Day Fix EXTREME
Body Beast
Brazil Butt Lift®
FOCUS T25®
Hip Hop Abs
INSANITY
Insanity Max 30
INSANITY: THE ASYLUM®
P90
P90X
P90X2
P90X3
PiYo
10-Minute Trainer
Tai Cheng
TurboFire
Slim in 6®
Chalean Extreme
Nutrition
Healthy Recipes
Shakeology
Shakeology Boosts
3-Day Refresh
Beachbody Ultimate Reset
Recover
Recharge
Hydrate
Energize
Supplement Stacks
My Story
Join My Next Challenge Group
http://www.healthandfitnesswithrachel.com/challenge-group
22 Hard Corps Give me 60 Days and I will give you a new you. Are you looking for a program that takes you back to the basics and gives you that physical edge. 22 Hard Corps is the program for you.
On Demand Have you ever dreamed of taking your workouts on-the-go or being able to stream your workouts through your computer? I have you covered with On Demand.
Healthy Recipes Need healthy recipes that are easy to follow? I have a whole catalog of easy healthy recipes the whole family will love.
http://www.healthandfitnesswithrachel.com/recipes
http://www.healthandfitnesswithrachel.com/cg-application
http://www.healthandfitnesswithrachel.com/programs/22-hard-corps
Beachbody Programs
Join My Team
Why Portion Control Is Important and How To Start
10 Benefits of Working Out From Home
Tips On Finding Time To Work Out When You Are A Busy Mom
Coach Login
Programs
Recipes

Website security

23.253.201.240

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

Sites on same ip

bpfit4life.com

shannyfit4life.com

beckylukashealthandfitness.com

rockyourlifewithjen.com

lighthousefitnessproject.com

yourstrongerlife.com

salenawoodrow.com

reigniteyourlifecoaching.com

fitforlifehd.com

runstronglife.com

Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H1 : Helping People Achieve Greatness, ( 536px from top )
H2 : Through Fitness & Nutrition, ( 672px from top )
H1 : Welcome to health and fitness with Rachel, ( 1238px from top )

Typos

ealthandfitnesswithrachel.com, hbealthandfitnesswithrachel.com, bealthandfitnesswithrachel.com, hgealthandfitnesswithrachel.com, gealthandfitnesswithrachel.com, htealthandfitnesswithrachel.com, tealthandfitnesswithrachel.com, hyealthandfitnesswithrachel.com, yealthandfitnesswithrachel.com, huealthandfitnesswithrachel.com, uealthandfitnesswithrachel.com, hjealthandfitnesswithrachel.com, jealthandfitnesswithrachel.com, hmealthandfitnesswithrachel.com, mealthandfitnesswithrachel.com, hnealthandfitnesswithrachel.com, nealthandfitnesswithrachel.com, halthandfitnesswithrachel.com, hewalthandfitnesswithrachel.com, hwalthandfitnesswithrachel.com, hesalthandfitnesswithrachel.com, hsalthandfitnesswithrachel.com, healthandfitnesswithrachel.com, halthandfitnesswithrachel.com, hedalthandfitnesswithrachel.com, hdalthandfitnesswithrachel.com, hefalthandfitnesswithrachel.com, hfalthandfitnesswithrachel.com, heralthandfitnesswithrachel.com, hralthandfitnesswithrachel.com, he3althandfitnesswithrachel.com, h3althandfitnesswithrachel.com, he4althandfitnesswithrachel.com, h4althandfitnesswithrachel.com, helthandfitnesswithrachel.com, heaqlthandfitnesswithrachel.com, heqlthandfitnesswithrachel.com, heawlthandfitnesswithrachel.com, hewlthandfitnesswithrachel.com, heazlthandfitnesswithrachel.com, hezlthandfitnesswithrachel.com, healthandfitnesswithrachel.com, helthandfitnesswithrachel.com, heaxlthandfitnesswithrachel.com, hexlthandfitnesswithrachel.com, heaslthandfitnesswithrachel.com, heslthandfitnesswithrachel.com, heathandfitnesswithrachel.com, healpthandfitnesswithrachel.com, heapthandfitnesswithrachel.com, healothandfitnesswithrachel.com, heaothandfitnesswithrachel.com, healthandfitnesswithrachel.com, heathandfitnesswithrachel.com, healithandfitnesswithrachel.com, heaithandfitnesswithrachel.com, healkthandfitnesswithrachel.com, heakthandfitnesswithrachel.com, healmthandfitnesswithrachel.com, heamthandfitnesswithrachel.com, heal.thandfitnesswithrachel.com, hea.thandfitnesswithrachel.com, healhandfitnesswithrachel.com, healtrhandfitnesswithrachel.com, healrhandfitnesswithrachel.com, healtfhandfitnesswithrachel.com, healfhandfitnesswithrachel.com, healtghandfitnesswithrachel.com, healghandfitnesswithrachel.com, healthhandfitnesswithrachel.com, healhhandfitnesswithrachel.com, healtyhandfitnesswithrachel.com, healyhandfitnesswithrachel.com, healt5handfitnesswithrachel.com, heal5handfitnesswithrachel.com, healt6handfitnesswithrachel.com, heal6handfitnesswithrachel.com, healtandfitnesswithrachel.com, healthbandfitnesswithrachel.com, healtbandfitnesswithrachel.com, healthgandfitnesswithrachel.com, healtgandfitnesswithrachel.com, healthtandfitnesswithrachel.com, healttandfitnesswithrachel.com, healthyandfitnesswithrachel.com, healtyandfitnesswithrachel.com, healthuandfitnesswithrachel.com, healtuandfitnesswithrachel.com, healthjandfitnesswithrachel.com, healtjandfitnesswithrachel.com, healthmandfitnesswithrachel.com, healtmandfitnesswithrachel.com, healthnandfitnesswithrachel.com, healtnandfitnesswithrachel.com, healthndfitnesswithrachel.com, healthaqndfitnesswithrachel.com, healthqndfitnesswithrachel.com, healthawndfitnesswithrachel.com, healthwndfitnesswithrachel.com, healthazndfitnesswithrachel.com, healthzndfitnesswithrachel.com, healthandfitnesswithrachel.com, healthndfitnesswithrachel.com, healthaxndfitnesswithrachel.com, healthxndfitnesswithrachel.com, healthasndfitnesswithrachel.com, healthsndfitnesswithrachel.com, healthadfitnesswithrachel.com, healthanbdfitnesswithrachel.com, healthabdfitnesswithrachel.com, healthangdfitnesswithrachel.com, healthagdfitnesswithrachel.com, healthanhdfitnesswithrachel.com, healthahdfitnesswithrachel.com, healthanjdfitnesswithrachel.com, healthajdfitnesswithrachel.com, healthanmdfitnesswithrachel.com, healthamdfitnesswithrachel.com, healthan dfitnesswithrachel.com, healtha dfitnesswithrachel.com, healthanfitnesswithrachel.com, healthandxfitnesswithrachel.com, 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SEO report of healthandfitnesswithrachel.com

Home - healthandfitnesswithrachel

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

Sites on same ip

bpfit4life.com

shannyfit4life.com

beckylukashealthandfitness.com

rockyourlifewithjen.com

lighthousefitnessproject.com

yourstrongerlife.com

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reigniteyourlifecoaching.com

fitforlifehd.com

runstronglife.com

Icons

Order of Heading elements on mobile by position

Typos

More Sites

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